Weigh In record (no journal entry) for 16 February 2021
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151.8 lb
Lost so far: 24.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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826 kcal
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Fat: 39.73g | Prot: 29.76g | Carb: 87.48g.
Breakfast: Domino's Pizza Cheese & Tomato. Lunch: Tesco Crusty White Roll, Anchor Butter, Heinz Salad Cream, Aldi Torchon Ham. Dinner: GU Lemon Cheese Cake. more...
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losing 5.6 lb a week
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mushroom morris's weight history
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