Weigh In record (no journal entry) for 16 February 2021
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193.3 lb
Lost so far: 33.7 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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378 kcal
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Fat: 8.35g | Prot: 24.72g | Carb: 50.76g.
Breakfast: Kunyit, Kacang Kemiri, Daun Bawang, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Dada Ayam, Bango Kecap Manis, Nasi Putih. Lunch: Ketumbar, Jahe. more...
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gaining 6.4 lb a week
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marisa oktalia's weight history
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