Weigh In record (no journal entry) for 14 February 2021
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194.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2021:
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1837 kcal
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Fat: 52.68g | Prot: 117.10g | Carb: 205.20g.
Breakfast: TruNutrition Sciences Trutein - Vanilla, Bananas. Lunch: Lion's Choice Turkey Sandwich on Wheat. Dinner: Cheese Pizza. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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steady weight
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