ogyoglethorpe89's Journal, 14 February 2021

221.3 lb Lost so far: 73.7 lb.    Still to go: 51.3 lb.    Diet followed reasonably well.

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2231 kcal

Fat: 70.84g | Prot: 196.10g | Carb: 197.83g.   Breakfast: Wendy's Grilled Chicken Sandwich. Lunch: Hershey's Cookies ‘N’ Creme Bar, Wendy's Grilled Chicken Sandwich. Dinner: Butterball Everyday Turkey Smoked Sausage, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Grey Poupon Deli Mustard, Sauerkraut (Solid and Liquids, Canned). Snacks/Other: Fit Crunch Chocolate Peanut Butter, Frigo Light String Cheese, Fit Crunch Chocolate Peanut Butter, Frigo Light String Cheese, StarKist Foods Chunk Light Tuna in Water (Pouch), Lay's Baked! Original Potato Crisps. more...

3765 kcal

Activities & Exercise: Fitbit - 24 hours. more...