Weigh In record (no journal entry) for 14 February 2021
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122.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2021:
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1050 kcal
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Fat: 42.79g | Prot: 29.27g | Carb: 132.58g.
Breakfast: Clementines, Plums, Total Greek Yoghurt, Tea with Skimmed Milk, Alpen Cereal. Lunch: Morrisons Low Fat Coleslaw, Waitrose Avocado, Tea with Skimmed Milk. Dinner: Cadbury Drinking Chocolate Powder, Hovis Scotch Pancakes, Tea with Skimmed Milk, Total Greek Yoghurt. more...
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gaining 0.6 lb a week
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merry mel's weight history
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