intrinity's Journal, 23 March 2009

yeah! It was just the PMS.
165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2009:
1404 kcal Fat: 46.02g | Prot: 55.91g | Carb: 195.59g.   Breakfast: Banana Nut Cheerios, Original Soymilk. Lunch: Water, chicken chow fun. Dinner: Corn Muffin Mix, White Corn, Okra, Country Style String Beans, Boneless Skinless Chicken Breasts. Snacks/Other: Oatmeal Raisin Cookies, Salsitas Salsa Chips. more...
2381 kcal Activities & Exercise: Music playing - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Sitting - 7 hours and 30 minutes, Housework - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
losing 5.3 lb a week

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