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55,09
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121.3 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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236 kcal
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Fat: 4.62g | Prot: 37.69g | Carb: 16.34g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bayam. more...
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losing 6.2 lb a week
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