Weigh In record (no journal entry) for 12 February 2021
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258.0 lb
Lost so far: 5.8 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2021:
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1184 kcal
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Fat: 33.69g | Prot: 63.14g | Carb: 164.00g.
Breakfast: Jenny Craig Egg, Cheese & Turkey Sausage Burrito, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer, ConAgra Foods Egg Beaters, Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener. Dinner: Jenny Craig Classic Lasagna with Meat Sauce. Snacks/Other: Jenny Craig Vanilla Caramel Swirl Reduced Fat Ice Cream, Jenny Craig Chocolate Fudge Brownie Bar. more...
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losing 1.0 lb a week
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