Weigh In record (no journal entry) for 11 February 2021
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160.0 lb
Lost so far: 2.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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1191 kcal
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Fat: 53.67g | Prot: 61.34g | Carb: 142.41g.
Breakfast: Kroger Sliced Mushrooms, Nature's Own All Natural 100% Whole Wheat Bread, Smart Balance Original Buttery Spread, Egg. Lunch: Garlic Roll, Eggplant Parmesan, Chicken Alfredo. Dinner: Olive Oil, Nature's Promise Organic Grape Tomatoes, Harris Teeter Blueberries, Celery , Green Cabbage, Carrots. more...
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gaining 5.6 lb a week
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Cathy H65's weight history
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