skydiverjim's Journal, 11 February 2021

187.0 lb Lost so far: 13.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

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1876 kcal

Fat: 85.61g | Prot: 79.08g | Carb: 193.01g.   Breakfast: Living Essentials 5-Hour Energy Drink, Chobani Flip Almond Coco Loco. Lunch: Butter , Giant Food Round Top White Enriched Bread, Dinty Moore Hearty Meals Beef Stew. Dinner: Boost High Protein Very Vanilla, Chobani Flip Almond Coco Loco. Snacks/Other: Chobani Flip Almond Coco Loco, Act II Kettle Corn Microwave Popcorn. more...

2066 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...