Weigh In record (no journal entry) for 12 February 2021
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118.4 lb
Lost so far: 27.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2021:
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1438 kcal
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Fat: 31.68g | Prot: 52.43g | Carb: 234.38g.
Breakfast: Salad Buah. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah (Butir-Sedang, Dimasak), Brownies. Dinner: Telur Rebus, Pizza Hut Meat Lovers, Misoa. more...
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losing 5.1 lb a week
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aliciajovanka's weight history
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