Weigh In record (no journal entry) for 12 February 2021
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147.3 lb
Lost so far: 0.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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1029 kcal
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Fat: 24.97g | Prot: 55.77g | Carb: 144.64g.
Breakfast: Otak-Otak, Buah Naga, WRP WRP Everyday Vanilla, Kepala Djenggot Teh Hijau. Lunch: Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Daging Paha dan Kulit Ayam (Ayam Pedaging), Sayur Campuran, Kentang Rebus. more...
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losing 1.5 lb a week
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fannyy cute's weight history
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