Weigh In record (no journal entry) for 11 February 2021
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194.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2021:
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2220 kcal
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Fat: 70.46g | Prot: 119.87g | Carb: 280.25g.
Breakfast: Bananas , TruNutrition Sciences Trutein - Vanilla. Lunch: Blueberry Muffins , Subway 6" Black Forest Ham. Dinner: Apples , Taco Cabana Bean & Cheese Taco. Snacks/Other: TruNutrition Sciences Trutein - Vanilla. more...
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steady weight
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