Weigh In record (no journal entry) for 11 February 2021
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173.8 lb
Lost so far: 26.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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32 kcal
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Fat: 0.80g | Prot: 0.34g | Carb: 5.26g.
Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Equal Equal, Coffee. more...
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losing 11.2 lb a week
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kehoe1962's weight history
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