Weigh In record (no journal entry) for 11 February 2021
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117.3 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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1168 kcal
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Fat: 41.33g | Prot: 43.04g | Carb: 155.12g.
Breakfast: Lontong Sayur, Ultra Milk Susu UHT Rasa Coklat, Jeruk, Sambal Goreng, Bango Kecap Manis, ABC Saus Sambal , Bakso Daging Sapi. Lunch: Cabai Merah atau Rawit, Bihunku Rasa Ayam Bawang, Kerupuk Putih, Tempe Bacem. Snacks/Other: Tahu Goreng. more...
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gaining 4.6 lb a week
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 Comments
**_*Ikuti ⭐️Program Pelatihan Turun Lemak Fatloss 3 hari bonus turun Bb⭐️
bersama Group Whatssap
chat Sekarang Coach Anji
087854398059
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**_
11 Feb 21 by member: Anji vega
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13 Feb 21 by member: BellaAnggra
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