Weigh In record (no journal entry) for 11 February 2021
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87.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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1130 kcal
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Fat: 41.32g | Prot: 37.60g | Carb: 157.31g.
Breakfast: Oishi Sponge Mochaccino, Kue Selai Kacang. Lunch: Tempe Bacem, Nasi Putih. Dinner: Nextar Nextar, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Tempe Bacem, Nasi Putih. more...
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losing 6.2 lb a week
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saskia aulia rahman's weight history
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