😂
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121.5 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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1304 kcal
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Fat: 98.46g | Prot: 86.57g | Carb: 27.18g.
Breakfast: Vico Bagoes Virgin Coconut Oil. Dinner: Tempe semangit, Ikan Tuna, Telur Rebus. Snacks/Other: Vico Bagoes Virgin Coconut Oil. more...
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losing 6.2 lb a week
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Other Related Links
Members
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Instagram: @jry_femme's weight history
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