Weigh In record (no journal entry) for 07 November 2013
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125.5 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 November 2013:
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954 kcal
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Fat: 29.72g | Prot: 31.67g | Carb: 113.05g.
Breakfast: Coffee (Brewed From Grounds), Silk Light Vanilla Soymilk, Metamucil Orange Smooth Multihealth Fiber. Lunch: Pizza Hut 6" Pepperoni Personal Pan Pizza. Dinner: Fuddruckers Wedge Cut Fries Regular. more...
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losing 7.0 lb a week
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anchau's weight history
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