Weigh In record (no journal entry) for 10 February 2021
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154.4 lb
Lost so far: 22.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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723 kcal
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Fat: 39.95g | Prot: 67.96g | Carb: 45.17g.
Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Egg. Dinner: Sardines in Oil (Canned), Oysters. more...
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losing 4.2 lb a week
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tigretexano's weight history
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