Weigh In record (no journal entry) for 10 February 2021
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127.0 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2021:
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863 kcal
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Fat: 30.28g | Prot: 41.60g | Carb: 113.42g.
Breakfast: Alpukat, Telur, Pisang, Quaker Instant Oatmeal. Lunch: Saori Saus Tiram, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Pakcoy, Nasi Putih, Hati Ayam. more...
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losing 0.8 lb a week
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Agustina Lidiana's weight history
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