intrinity's Journal, 21 March 2009

It's the PMS. It's just the PMS!
166.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2009:
1110 kcal Fat: 49.54g | Prot: 56.17g | Carb: 108.05g.   Breakfast: Water, Freshly Squeezed Orange Juice, Organic Green Tea, Plain Waffle, Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Lunch: water, Banana Nut Cheerios, Wheat Thins Crackers - Original. Dinner: Whole Wheat Bread (Commercial), steak. Snacks/Other: Water, slim jim. more...
gaining 7.0 lb a week

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