|
not much of a loss this week, unfortunately, as i have been pretty good, so hope those scales get moving next week
|
153.2 lb
Lost so far: 23.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
losing 0.4 lb a week
|
 Comments
Sometimes we owe the scale and sometimes the scale owes us. But with only a few pounds left to lose, you may have to eek out those last pounds. The less to lose the slower it can come off sometimes. Just keep going. You are doing great.
06 Nov 13 by member: Suzi161
|
thanks suzie, i need to step up the exercise i think, see if that revs things up a bit
13 Nov 13 by member: dianet
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dianet's weight history
|