Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KatieTyrell
Journal
06 Nov 13
KatieTyrell's Journal, 06 November 2013
KatieTyrell's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 November 2013
266.0 lb
Lost so far:
52.0 lb
.
Still to go:
66.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2013:
1485 kcal
Fat: 64.65g | Prot: 119.65g | Carb: 114.83g.
Breakfast:
Water.
Lunch:
Ranch Dressing, House Zalad with Grilled Chicken.
Dinner:
Finely Shredded Mexican Style Four-cheese Blend Cheese, Xtreme Wellness High Fiber Low Carb Tortilla, Jalapeno Peppers, Ground Turkey, Darn Good Chili Mix.
Snacks/Other:
Sparkling Ice - Lemon Lime, Water.
more...
3826 kcal
Activities & Exercise:
Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
KatieTyrell's weight history
view complete history