Weigh In record (no journal entry) for 08 February 2021
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265.0 lb
Lost so far: 15.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1325 kcal
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Fat: 45.00g | Prot: 34.50g | Carb: 201.00g.
Breakfast: Publix Strawberry Shortcake Yogurt . Lunch: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Ritz Fresh Stacks, Hormel Original Pepperoni Slices, McDonald's Cheeseburger. Snacks/Other: Pepsi Pepsi, Lay's Baked! Barbecue Potato Crisps (Package). more...
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gaining 0.6 lb a week
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