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Today was a good day, finished the binding on another quilt today. More clearing out the basement so I can get my gym area set up.
Swelling in knee finally going down, so I am hoping to get a nice drop soon.
Cattle was nice on feeding so yes today was a great day.
Tomorrow catching up with household chores.
Making some chaffles and keto buns, and some s/f meringue cookies. Then fresh bread and buns for hubby.
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220.6 lb
Lost so far: 3.0 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1488 kcal
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Fat: 125.72g | Prot: 64.66g | Carb: 28.48g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Skinless Chicken Breast, Great Value Baby Dill Pickles, Lettuce, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Private Selection Vermont Extra Sharp White Cheddar Cheese, 365 Organic Cage-Free Large Brown Eggs, Organic Valley Heavy Whipping Cream, Nutiva Coconut Flour, Open Nature Almond Flour, Spectrum Organic Virgin Coconut Oil. Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Skinless Chicken Breast, Calavo Avocado, Cucumber (Peeled), Great Value Real Bacon Pieces, Celery, Radish, Sweet Red Peppers, Lettuce. Snacks/Other: Stovers My patty. more...
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steady weight
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