Weigh In record (no journal entry) for 09 February 2021
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116.4 lb
Lost so far: 29.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2021:
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1073 kcal
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Fat: 56.67g | Prot: 35.60g | Carb: 109.88g.
Breakfast: Sambal Goreng, Tempe Goreng, Terong Balado, Rumah Makan Sederhana Daun Singkong. Dinner: Ayam Geprek, Nasi Putih. Snacks/Other: Silver Queen Chunky Bar Almond, Nextar Brownies Cookies. more...
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losing 1.5 lb a week
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Septi cantik's weight history
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