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55,17
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121.5 lb
Lost so far: 37.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2021:
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271 kcal
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Fat: 13.48g | Prot: 21.61g | Carb: 17.43g.
Lunch: Sambal Goreng, Bimoli Minyak Goreng, Nasi Merah, Dada Ayam, Tahu. more...
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losing 6.2 lb a week
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