Weigh In record (no journal entry) for 08 February 2021
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141.1 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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72 kcal
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Fat: 3.50g | Prot: 1.50g | Carb: 9.00g.
Lunch: So Good Almond Milk (Original). more...
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losing 0.2 lb a week
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