Weigh In record (no journal entry) for 07 February 2021
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132.3 lb
Lost so far: 44.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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1005 kcal
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Fat: 2526.73g | Prot: 82.89g | Carb: 96.60g.
Breakfast: Tango Waffle Cranchox, Roma Marie Susu. Lunch: Garuda Kacang Telur, Ikan Layur, Nasi Putih. Dinner: Dada Ayam, Bakso Daging Sapi. Snacks/Other: Choki Choki Chococashew. more...
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losing 2.6 lb a week
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DWI MARVIA NINGSIH's weight history
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