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Little disappointed with week 3 but any progress is good.
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174.6 lb
Lost so far: 7.5 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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1069 kcal
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Fat: 35.82g | Prot: 66.98g | Carb: 112.68g.
Lunch: Woolworths Mango & Passion Fruit Smoothie, Woolworths English Muffin, Scrambled Egg (Whole, Cooked) . Dinner: Clover Feta Plain, Chicken Breast, Woolworths White Pita Bread. more...
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losing 1.1 lb a week
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 Comments
Don't be disappointed, We have our ups and downs!
07 Feb 21 by member: J_Just-J
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Marlize van Rensburg's weight history
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