anchau's Journal, 04 November 2013

Weigh In record (no journal entry) for 04 November 2013
124.5 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2013:
45 kcal Fat: 0.00g | Prot: 0.00g | Carb: 12.00g.   Breakfast: Metamucil Orange Smooth Multihealth Fiber. more...
losing 10.5 lb a week

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