Weigh In record (no journal entry) for 07 February 2021
|
116.8 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2021:
|
1499 kcal
|
Fat: 70.27g | Prot: 70.88g | Carb: 145.72g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat, Chia Seed. Lunch: Finna Food Sambal Terasi Uleg, Nasi Putih, Ayam Geprek. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BellaAnggra's weight history
|