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55,78
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122.8 lb
Lost so far: 35.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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194 kcal
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Fat: 1.71g | Prot: 24.32g | Carb: 23.12g.
Breakfast: Apel, Muscle First Pro Whey 100. more...
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gaining 6.2 lb a week
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