OMG syok bru 5 hari udh turun 1 kg 😭 😍
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125.4 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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1452 kcal
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Fat: 137.87g | Prot: 63.64g | Carb: 17.99g.
Breakfast: Prochiz Cheddar Cheese, Telur Rebus, Vico Bagoes Virgin Coconut Oil. Lunch: Alpukat, Prochiz Cheddar Cheese, Vico Bagoes Virgin Coconut Oil. more...
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losing 3.1 lb a week
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Instagram: @jry_femme's weight history
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