Weigh In record (no journal entry) for 05 February 2021
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155.2 lb
Lost so far: 29.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2021:
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1819 kcal
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Fat: 70.87g | Prot: 98.31g | Carb: 151.00g.
Lunch: Ritz Crackers, Bologna Sandwich with Spread, Orville Redenbacher's Buttery Popcorn. Dinner: No Name String Cheese, Lee Kum Kee Hoisin Sauce, Andy Boy Romaine Lettuce, Vermicelli, Lilydale Extra Lean Ground Turkey. Snacks/Other: Sensible Portions Garden Veggie Straws (50g), Red Table Wine , Great Value Pepperoni Sticks. more...
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losing 1.2 lb a week
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