Weigh In record (no journal entry) for 05 February 2021
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151.8 lb
Lost so far: 24.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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646 kcal
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Fat: 24.56g | Prot: 39.74g | Carb: 69.25g.
Breakfast: Anchor Butter, Tesco Crusty White Roll. Lunch: Ginsters Cornish Pasty. Dinner: Pork, Vegetable Stew Type Soup with Potatoes. more...
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losing 0.9 lb a week
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mushroom morris's weight history
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