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keepingthefaith
Journal
01 Jan 11
keepingthefaith's Journal, 01 January 2011
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Weigh In record (no journal entry) for 01 January 2011
169.0 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 January 2011:
720 kcal
Fat: 15.17g | Prot: 26.99g | Carb: 126.05g.
Breakfast:
Triple Squash Soup.
Lunch:
Orange Juice (Chilled, Includes From Concentrate), Banana, Organic Mayonnaise, pita bread, Tuna Fish.
Snacks/Other:
Special K Cereal Bars - Strawberry.
more...
1885 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
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