H.M.K.2's Journal, 05 February 2021

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Weigh In record (no journal entry) for 05 February 2021

158.3 lb Lost so far: 46.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2021:

1921 kcal

Fat: 97.32g | Prot: 80.44g | Carb: 167.71g. Breakfast: Grillido Löwenwurst, Dr. Almond Aachener Körnerbrot, Kaffee mit Milch. Dinner: Ice-Fantasy Sandwich Stracciatella & Keks, Honig, Alesto Nuts Royal Naturbelassen, REWE Apfelmus, Reisbrei. Snacks/Other: Banane, J. D. Gross Trüffel Praline, Rapunzel Fruit-Mix Fruchtschnitte. more...

1749 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 21.6 lb a week

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H.M.K.2's Journal, 05 February 2021

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