Weigh In record (no journal entry) for 04 February 2021
|
360.0 lb
Lost so far: 0 lb.
Still to go: 180.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 February 2021:
|
2657 kcal
|
Fat: 113.39g | Prot: 144.48g | Carb: 304.25g.
Breakfast: Honey . Lunch: Sweet and Sour Soup, P.F. Chang's Steamed Peking Dumplings. Dinner: Sliced Ham (Regular, Approx. 11% Fat) , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Great Value Large White Grade A Eggs, Avocados , Waffle House Waffle with Butter & Syrup. Snacks/Other: 2% Fat Milk, Honey , Oatmeal. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2021 diet's weight history
|