2021 diet's Journal, 04 February 2021

Weigh In record (no journal entry) for 04 February 2021
360.0 lb Lost so far: 0 lb.    Still to go: 180.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 February 2021:
2657 kcal Fat: 113.39g | Prot: 144.48g | Carb: 304.25g.   Breakfast: Honey . Lunch: Sweet and Sour Soup, P.F. Chang's Steamed Peking Dumplings. Dinner: Sliced Ham (Regular, Approx. 11% Fat) , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Great Value Large White Grade A Eggs, Avocados , Waffle House Waffle with Butter & Syrup. Snacks/Other: 2% Fat Milk, Honey , Oatmeal. more...

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