Weigh In record (no journal entry) for 04 February 2021
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142.6 lb
Lost so far: 6.4 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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1094 kcal
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Fat: 43.03g | Prot: 72.49g | Carb: 113.75g.
Breakfast: Zumo de Limón, Pepino (Pelado), Chile Serrano, Cebollas, Jitomate, Huevo. Lunch: Tortillas de Maíz, Aceite Vegetal, Cebollas, Jitomate, Morrón, Bistec de Res. Dinner: Bimbo Pan Cero Cero, Clemente Jacques Aderezo Ranch Light , Fresh Gourmet Crutones Sabor Italiano, Zanahoria, Lechuga, Brócoli, Jitomate, FUD Jamón de Pierna Virginia, Queso Fresco. Snacks/Other: Piña, Pepino (Pelado), Almendras, Zarzamora, Arándanos. more...
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gaining 5.1 lb a week
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