Weigh In record (no journal entry) for 04 February 2021
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87.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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950 kcal
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Fat: 31.52g | Prot: 39.64g | Carb: 124.62g.
Breakfast: Kue Selai Kacang. Lunch: Telur, Nasi Putih. Dinner: Telur, Nasi Putih, HiLo Chocolate Banana, Sari Roti Roti Tawar (1). Snacks/Other: Simba Choco Rillas. more...
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gaining 1.5 lb a week
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saskia aulia rahman's weight history
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