Weigh In record (no journal entry) for 01 November 2013
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263.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 November 2013:
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2275 kcal
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Fat: 88.88g | Prot: 97.28g | Carb: 268.60g.
Breakfast: Trader Joe's Real Mayonnaise, Dijon Mustard, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs, Trader Joe's Sprouted Multigrain Bread. Lunch: Japanese Persimmons, Hidden Valley Fat Free Ranch Dressing, El Nacho Grande Dexe Portion Pak Cheese, Souper Salad Taco Meat, Tortilla Chips (Low Fat, Baked), Mixed Salad Greens. Dinner: Trader Joe's Light Coconut Milk, Ground Beef (Cooked), Brown Rice, Green String Beans. Snacks/Other: Trader Joe's Creamy Almond Butter with Sea Salt, Stonewall Kitchen Fig & Ginger Jam, Trader Joe's Sprouted Multigrain Bread. more...
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