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slow progress is better than no progress
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187.6 lb
Lost so far: 12.1 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1764 kcal
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Fat: 105.43g | Prot: 96.84g | Carb: 103.22g.
Lunch: Melrose Cheese Slices, Chicken Schnitzel, Future Life High Protein Ancient Grain Brown Bread. Dinner: Cucumber Salad with Creamy Dressing, Lettuce Salad with Tomato, Minced Beef. Snacks/Other: Gouda Cheese , Hall's Lozenges, Monster Ultra Red, Coffee with Milk and Sugar. more...
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losing 6.9 lb a week
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 Comments
900g over just a few days is fantastic and not allow at all!!! ☘️
03 Feb 21 by member: jigglenomore87
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