Weigh In record (no journal entry) for 03 February 2021
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141.3 lb
Lost so far: 19.6 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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675 kcal
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Fat: 29.01g | Prot: 37.25g | Carb: 65.88g.
Breakfast: Alpro Bio Almond Unsweetened. Lunch: Turkey Breast Meat , Rice Pilaf. Dinner: Olives, Olive Oil , Turkey Breast Meat, Lettuce Salad with Tomato. more...
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losing 1.2 lb a week
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sterie_valentina's weight history
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