Weigh In record (no journal entry) for 03 February 2021
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87.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1138 kcal
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Fat: 43.80g | Prot: 38.33g | Carb: 153.14g.
Breakfast: Richeese Ahh', Kue Selai Kacang, Martabak manis coklat kacang hommade. Lunch: Nasi Putih. Dinner: Tahu Kukus, Bawang Putih, Sawi Putih, Nasi Putih, Quaker Oat. more...
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gaining 7.7 lb a week
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saskia aulia rahman's weight history
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