tigretexano's Journal, 02 February 2021

156.6 lb Lost so far: 19.8 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

---

773 kcal

Fat: 43.70g | Prot: 61.78g | Carb: 54.00g.   Lunch: Mission Carb Balance Soft Taco Flour Tortillas, America's Choice Bacon Thick Sliced, Kroger Eggs (Large). Dinner: Mission Flour Tortillas (Small), Turkey Cutlet, Kroger Eggs (Large). more...

1800 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...