Weigh In record (no journal entry) for 02 February 2021
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172.0 lb
Lost so far: 68.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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2515 kcal
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Fat: 92.26g | Prot: 120.15g | Carb: 307.04g.
Breakfast: Clif Bar Whey Protein Bar, Bananas. Lunch: Oranges (with Peel) , Pepperidge Farm Goldfish Pretzels, Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Papa John's The Works Pizza (Medium). Snacks/Other: Breyers Natural Vanilla Ice Cream. more...
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gaining 8.4 lb a week
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