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FLORIDAGAL2022
Journal
31 Oct 13
FLORIDAGAL2022's Journal, 31 October 2013
FLORIDAGAL2022's Profile
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114 even after a bad night /o:
114.0 lb
Lost so far:
5.0 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 October 2013:
1785 kcal
Fat: 69.00g | Prot: 121.50g | Carb: 196.00g.
Breakfast:
Champion Mediterranean Apricots, Vitafusion Fiber Gummies, Laughing Cow Mini Babybel Light Original.
Lunch:
Panera Bread Cream of Chicken & Wild Rice Soup, Panera Bread Roasted Turkey Harvest Wheatberry Salad.
Dinner:
Philadelphia Fat Free Cream Cheese, Laura's Lean Beef 92% Lean Ground Beef, Thomas' Better Start High Fiber English Muffin.
Snacks/Other:
Navitas Naturals Organic Raw Cacao Nibs, Whole Foods Market Goji Berries.
more...
1640 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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