Weigh In record (no journal entry) for 01 February 2021
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118.8 lb
Lost so far: 26.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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985 kcal
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Fat: 43.56g | Prot: 94.68g | Carb: 60.84g.
Breakfast: Sambal Goreng, Tempe Rebus, Ikan Teri, Wortel Dimasak. Dinner: Sambal Goreng, Tempe Rebus, Ikan Teri, Kentang Rebus. more...
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gaining 0.6 lb a week
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Septi cantik's weight history
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