Weigh In record (no journal entry) for 01 February 2021
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129.4 lb
Lost so far: 11.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1590 kcal
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Fat: 38.22g | Prot: 124.46g | Carb: 187.19g.
Breakfast: Banana Bread Cocco e Sz 666. Lunch: Coop Pecorino Romano Grattugiato Fresco, Conad Broccoli Surgelati, Maffei Fusilli. Dinner: Arrosticini di Pecora, Conad Broccoli Surgelati, Lidl Tartare di Scottona. Snacks/Other: Chiquita Banana, Lidl Affettato di Manzo. more...
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losing 1.5 lb a week
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